We are fortunate to have an exercise room in our building. Elder Millet and I get up at 6:30 and go walk for a mile or so. It's a good time to think, contemplate, and thank our Father in Heaven for his many blessings.


This little lady on the 4th floor almost always beats us up and is walking when we go down to exercise. She walks a little then leans on the rail to rest. She is very diligent.